Friday, 30 July 2021 00:00

A change in the alignment of the bones in the foot may result in a bunion. Bunions appear as a bony protrusion that forms on the side of the big toe, and they can cause difficulty in walking. People who wear shoes that do not have adequate room for the toes to move freely in may see the beginning signs of a bunion developing. Additionally, bunions may happen from genetic reasons or from a foot abnormality at birth. The majority of bunions do not cause pain, despite the fact that they can gradually become larger. Research has indicated arthritis may cause the bunion and surrounding areas to become uncomfortable. Mild relief may be found when bunion pads are worn, and this can be effective if the bunion is small. Larger bunions may require surgery for permanent removal, and it is strongly suggested that you consult with a podiatrist who can determine if this is right for you.

If you are suffering from bunions, contact one of our clinicians of The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your podiatrist.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Weybridge, UK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

Wednesday, 28 July 2021 00:00

Although flip-flops are popular for the summer, it's important to walk carefully while wearing them. Flip-flops have little to no foot support, which can further lead to a potential injury if not careful.

Friday, 23 July 2021 00:00

It is important for parents to teach their children how to take care of their feet. Children are often fascinated to learn that each of their feet have twenty-six bones, in addition to several muscles, ligaments, and tendons. They understand their feet can feel good when they are washed and dried every day, and when they wear shoes that fit correctly. Babies' feet will get stronger when they can walk barefoot while indoors, due the toes gripping the floor to maintain balance. When the toenails are trimmed, ingrown toenails may be prevented. This is a condition that can cause severe pain and discomfort, and it can make it difficult for children to run and play. If you would like more information about methods on how to teach children the proper way to care for their feet, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our clinicians of The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a podiatrist as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Weybridge, UK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Friday, 16 July 2021 00:00

Your ankle is made up of three bones, all of which can be broken or cracked from an injury. The tibia is the larger of two main bones that make up your ankle. You can feel the lower end of it along the inside of your ankle. The fibula is the thinner of the two main ankle bones, and you can feel the lower end of this bone along the outside of your ankle. The talus is a wedge-shaped bone located deep inside the ankle, between the heel bone and the ends of the tibia and fibula. Ankle fractures are usually caused by a sudden, sharp twist of the ankle or a direct impact to the area. Symptoms include immediate, severe pain, swelling, bruising, tenderness, and difficulty walking. If you suspect that you may have fractured your ankle, it is strongly suggested that you seek the care of a podiatrist as soon as possible.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our clinicians from The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a clinician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Weybridge, UK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankle

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