A bunion is a deformity of the joint at the base of the big toe, where the bones gradually shift out of alignment. This happens when the tip of the big toe leans toward the smaller toes, forcing the metatarsal bone inward and forming a bony lump at the joint. Bunions may develop slowly over years, or appear more rapidly in adolescents. Risk factors include family history, wearing shoes that squeeze the toes, inflammatory joint diseases like rheumatoid arthritis, and structural foot problems, such as over-pronation. Bunions often cause pain, redness, swelling, and thickened skin over the joint. A podiatrist can help by providing supportive devices to ease pressure and correcting foot mechanics. In severe cases, surgery may be required to realign the bones and relieve pain. If you have a bunion that is interfering with your daily activities, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

If you are suffering from bunions, contact one of our clinicians from The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of bony growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole to touch the ground. This condition can be present from birth or develop over time due to injury, aging, obesity, or certain medical conditions. Symptoms include foot pain, swelling, fatigue, or difficulty standing or walking for long periods. Some people experience knee or back discomfort as well. Relief often comes from wearing supportive shoes, custom orthotics, or stretching exercises. A podiatrist can evaluate the structure of your feet, identify the underlying cause, and recommend a personalized treatment plan. If you have flat feet and have persistent foot pain, it is suggested that you consult a podiatrist for effective relief and improved foot function.

Flatfoot is a condition many people suffer from. If you have flat feet, contact of our clinicians from The Footcare Centre. Our podiatrists will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Foot corns are thick, hardened areas of skin that develop from pressure or friction, often caused by wearing tight shoes or abnormal foot structure. They commonly form on the tops and sides of toes or the soles of the feet. While they are not usually serious, corns can become painful if not treated. Treatment starts by reducing the pressure that caused the corn. Wearing properly fitting shoes with a wide toe box can help and prevent corns. Using protective pads or custom orthotics may relieve pressure and prevent corns from coming back. It is important not to trim or cut corns by yourself, especially if you have diabetes. If you have a painful foot corn, it is suggested that you see a podiatrist who can safely remove corns, and address any underlying issues causing them.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact of our clinicians from The Footcare Centre. Our podiatrists will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Hammertoes, a deformity where the toe bends upward at the middle toe joint, can cause significant discomfort. When conservative treatments fail, surgery may provide lasting relief. Several surgical options are based on the flexibility of the affected joint, often in the second toe. Tendon transfer surgery is often used for a flexible hammertoe, where tendons are repositioned to straighten the toe and restore balance. For rigid hammertoes, surgery involves cutting tendons and ligaments, sometimes removing part of the bone, and stabilizing the toe with temporary pins. Fusion surgery may also be performed, which removes parts of the joint to allow bones to fuse together, resulting in a straighter, more stable toe. In severe cases, amputation may be considered, but this is rare and typically reserved for extreme pain when no other treatments work. A podiatrist can assess the type and severity of a hammertoe to determine the most appropriate surgical approach to relieve pain and restore foot function. If you are experiencing pain from a hammertoe, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our clinicians from The Footcare Centre. Our podiatrists will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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