Orthotics are specialized shoe inserts designed to support the feet and correct structural issues that affect the entire body. By improving skeletal alignment, orthotics help reduce strain on the ankles, knees, hips, and lower back. They also correct faulty muscle activity that may be contributing to pain or injury by guiding the foot into a more natural position during movement. This improves stability, reduces fatigue, and prevents further injury. A podiatrist can identify the underlying cause of your foot discomfort and create custom orthotics tailored to your specific needs. If you experience ongoing foot or ankle pain, it is suggested that you schedule an appointment with a podiatrist to explore how custom orthotics can restore balance and improve your overall comfort.
If you are having discomfort in your feet and would like to try orthotics, contact one of our clinicians from The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.