Foot pain at night in children can be distressing for both the child and the parents, and it often has several potential causes. One of the most common is growing pains, which typically occur in the muscles and may lead to aching sensations in the feet and legs during rest. Another possible cause is Sever's disease, a condition linked to inflammation of the growth plate in the heel, often brought on by physical activity. In some cases, foot pain may be due to sunburn, especially if a child has spent time barefoot outdoors without protection. The skin may become red, tender, and irritated, making it difficult to rest comfortably. If your child has nighttime foot pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our clinicians from The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
Ingrown toenails occur when the edges of a toenail grow into the surrounding skin, causing pain, redness, and swelling. This often happens on the big toe and can be incredibly uncomfortable. Symptoms include tenderness, visible inflammation, and sometimes an infection with pus if left untreated. The main causes of ingrown toenails include improper nail trimming, wearing tight shoes that put pressure on the toes, or injury to the nail. People with conditions like diabetes or poor circulation are also more prone to developing ingrown toenails due to their feet being more vulnerable to infection. A podiatrist can help by properly diagnosing the condition and offering treatments, such as topical antibiotics, or in some cases, surgically removing part of the toenail. Podiatrists can also offer advice on proper nail care and footwear to prevent future occurrences. If you have a painful ingrown toenail, it is suggested that you make an appointment with a podiatrist.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our clinicians from The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Bacterial infections
Improper nail cutting such as cutting it too short or not straight across
Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
Ill-fitting shoes that bunch the toes too close together
Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Selecting the proper shoes for marathon running is essential to ensure comfort, performance, and injury prevention. The ideal running shoe should match your foot type, gait, and running style. It is important to choose a shoe that offers adequate cushioning to absorb impact while providing support and stability over long distances. Trying on shoes later in the day, when feet are slightly swollen, can give a more accurate fit. A snug but not tight fit is key, with enough room in the toe box to accommodate foot movement. Prioritizing comfort and function over style will help you stay focused on your training. If you are considering running in a marathon, it is suggested you confer with a podiatrist who can help you choose shoes that are right for you.
For more information about walking shoes versus running shoes, consult with one of our clinicians from The Footcare Centre. Our podiatrists can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.
Foot Health: The Differences between Walking & Running Shoes
There are great ways to stay in shape: running and walking are two great exercises to achieve a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference in how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.
You may be asking yourself what the real differences are between walking and running shoes, and the answers may shock you.
Differences
Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.
Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.
If you have any questions, please feel free to contact our offices located in Weybridge, UK. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot pain at night in children can be distressing for both the child and the parents, and it often has several potential causes. One of the most common is growing pains, which typically occur in the muscles and may lead to aching sensations in the feet and legs during rest. Another possible cause is Sever's disease, a condition linked to inflammation of the growth plate in the heel, often brought on by physical activity. In some cases, foot pain may be due to sunburn, especially if a child has spent time barefoot outdoors without protection. The skin may become red, tender, and irritated, making it difficult to rest comfortably. If your child has nighttime foot pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions.
Ingrown toenails occur when the edges of a toenail grow into the surrounding skin, causing pain, redness, and swelling. This often happens on the big toe and can be incredibly uncomfortable. Symptoms include tenderness, visible inflammation, and sometimes an infection with pus if left untreated. The main causes of ingrown toenails include improper nail trimming, wearing tight shoes that put pressure on the toes, or injury to the nail. People with conditions like diabetes or poor circulation are also more prone to developing ingrown toenails due to their feet being more vulnerable to infection. A podiatrist can help by properly diagnosing the condition and offering treatments, such as topical antibiotics, or in some cases, surgically removing part of the toenail. Podiatrists can also offer advice on proper nail care and footwear to prevent future occurrences. If you have a painful ingrown toenail, it is suggested that you make an appointment with a podiatrist.
Selecting the proper shoes for marathon running is essential to ensure comfort, performance, and injury prevention. The ideal running shoe should match your foot type, gait, and running style. It is important to choose a shoe that offers adequate cushioning to absorb impact while providing support and stability over long distances. Trying on shoes later in the day, when feet are slightly swollen, can give a more accurate fit. A snug but not tight fit is key, with enough room in the toe box to accommodate foot movement. Prioritizing comfort and function over style will help you stay focused on your training. If you are considering running in a marathon, it is suggested you confer with a podiatrist who can help you choose shoes that are right for you.