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Flat Feet in Growing Children

Flat feet in children occur when the arch of the foot does not fully develop, causing the entire sole to touch the ground. This is common in early childhood, and many children naturally outgrow flat feet by the time they are 6, as the arch forms. However, some children continue to have flat feet and may experience foot pain, fatigue, or sores along the inner side of the foot. Limited movement or changes in walking patterns may also appear over time. The condition can develop due to ligament laxity or inherited foot structure. A podiatrist can assess foot development, monitor changes, and determine if treatment is needed to support proper alignment and prevent future discomfort. If your child has pain from flat feet, it is suggested that you consult a podiatrist who can guide you toward effective relief and management tips.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our clinicians from The Footcare Centre. Our podiatrists will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Weybridge, UK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Protecting Foot Health in Diabetic Patients

Diabetes, a condition that affects how the body regulates blood sugar levels, can lead to problems with circulation and nerve function in the feet. Poor circulation from blocked blood vessels can slow healing and increase the risk of infection. Reduced feeling from nerve damage in the feet may make it difficult to notice cuts, blisters, or pressure sores. The feet may appear dry, swollen, or discolored, and some patients experience numbness, burning, or tingling sensations. Even minor injuries can worsen without proper care and may develop into ulcers or deeper infections. Daily foot inspection, wearing supportive footwear, and careful skin and nail care are important parts of preventing complications. A podiatrist can examine the feet for early warning signs, monitor circulation and nerve health, and treat concerns before they become more serious. Treatment may include wound care, diabetic footwear recommendations, and guidance on protecting the skin and nails. If you have diabetes and notice changes in your feet, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our clinicians from The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their specialist monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Weybridge, UK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Care

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Causes of Corns and Calluses

Corns and calluses are areas of thickened skin that develop as a protective response to repeated friction and pressure, often caused by mechanical stress from wearing poorly fitting shoes. Calluses are usually larger, flatter and form on weight-bearing areas. Corns are smaller, deeper and can cause significant pain and inflammation. Hard corns develop on the tops of toes or pressure points and feel dense, while soft corns form between toes where moisture keeps them pliable and tender. Risk factors include improper footwear, foot deformities, and prolonged standing. A podiatrist can safely reduce thickened skin, relieve discomfort, and recommend proper footwear. If you have developed a corn that has become painful, it is suggested that you consult a podiatrist who can offer effective relief and prevention tips.

If you have any concerns regarding your feet and ankles, contact one of our clinicians of The Footcare Centre. Our podiatrists will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our podiatrists to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Weybridge, UK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them

Dealing With Bunions

Bunions and bunionettes are bony growths that develop at the joints of the toes, often causing discomfort and changes in foot shape. A bunion forms at the base of the big toe, while a bunionette occurs at the base of the fifth toe. These areas may look swollen, red, or enlarged, and can feel sore with pressure from shoes or walking. The affected toes may shift out of alignment, leading to crowding or rubbing against neighboring toes. Common causes include inherited foot structure, wearing improper footwear, and repetitive stress on the joints. A podiatrist can evaluate alignment, assess joint movement, and use imaging to determine severity. Treatment may include wearing wider footwear, padding, and targeted exercises to reduce discomfort and slow progression. In more advanced cases, surgery may be considered. If you have a painful bunion or bunionette, it is suggested that you schedule an appointment with a podiatrist for appropriate relief and management tips.

If you are suffering from bunions, contact one of our clinicians of The Footcare Centre. Our podiatrists can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Weybridge, UK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

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